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Your Perfect Pelvic Floor Process
Your Perfect Pelvic Floor Process
Introduction (5:15)
About Us (3:21)
Set Your Intentions (4:30)
What to Look Forward To (0:56)
Three People That Have Something To Say To You (1:30)
The Latest Research In Epigenetic's (1:26)
EFT Tapping (5:46)
Tapping For New Identity (17:28)
Sacred Geometry (2:50)
Coherent Brain Waves (3:15)
Another Thought from Someone (0:20)
Meditation of The Energy Centre's (9:50)
Work From a Place of Being a GENIUS and Not a Victim (3:00)
Pelvic Floor Anatomy (8:58)
The Core and The Involvement of the Pelvic Floor (10:50)
Time for Another Exercise 1 (5:50)
Time for Another Exercise 2 (4:00)
Time For Another Exercise 3 (8:44)
Grey Matter Points (7:03)
Superconscious (10:20)
Lets Connect to Our Superconscious (5:10)
Recode (20:10)
Combining Your Breath to Your Pelvic Floor (3:30)
Pelvic Exercise with Chi Ball (9:29)
Breathing Oxygen (3:55)
Bubble Breathing (2:00)
5 Count Nostril Breathing (0:05)
Box Breathing (0:05)
This is One of My Favourite Breathing Techniques (0:05)
Awakening Breath (0:05)
The Vagus Nerve (14:35)
Brazil Nuts and Constipation (5:00)
Setting the Intension (0:05)
Constipation (0:30)
Constipation (0:30)
Root Chakra (14:18)
Root Chakra (4:59)
Root Chakra (0:31)
Root Chakra (0:36)
Root Chakra (0:59)
Root Chakra (0:58)
Root Chakra (0:05)
Root Chakra (0:05)
Root Chakra (0:59)
Grounding (0:30)
Grounding (0:30)
Grounding (0:30)
Grounding (0:30)
Lemon Balm (0:30)
Lemon Balm (0:30)
Lemon Balm (0:30)
Lemon Balm (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
Pelvic Floor (0:30)
A Yoga Move for the Root Chakra. (0:37)
Clearing Energy Centres (0:30)
Clearing Energy Centres (0:30)
Clearing Energy Centres (0:30)
Clearing Energy Centres (4:41)
Epstein Barr (0:30)
Epstein Barr (0:30)
Epstein Barr (0:30)
Epstein Barr (0:30)
Pelvis (0:30)
Lumber Spine (3:35)
Celery Juice (0:30)
Celery Juice (0:30)
Celery Juice (0:30)
Teach online with
Celery Juice
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