Your Perfect Pelvic Floor Process
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Introduction (5:15)
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About Us (3:21)
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Set Your Intentions (4:30)
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What to Look Forward To (0:56)
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Three People That Have Something To Say To You (1:30)
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The Latest Research In Epigenetic's (1:26)
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EFT Tapping (5:46)
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Tapping For New Identity (17:28)
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Sacred Geometry (2:50)
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Coherent Brain Waves (3:15)
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Another Thought from Someone (0:20)
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Meditation of The Energy Centre's (9:50)
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Work From a Place of Being a GENIUS and Not a Victim (3:00)
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Pelvic Floor Anatomy (8:58)
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The Core and The Involvement of the Pelvic Floor (10:50)
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Time for Another Exercise 1 (5:50)
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Time for Another Exercise 2 (4:00)
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Time For Another Exercise 3 (8:44)
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Grey Matter Points (7:03)
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Superconscious (10:20)
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Lets Connect to Our Superconscious (5:10)
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Recode (20:10)
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Combining Your Breath to Your Pelvic Floor (3:30)
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Pelvic Exercise with Chi Ball (9:29)
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Breathing Oxygen (3:55)
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Bubble Breathing (2:00)
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5 Count Nostril Breathing (0:05)
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Box Breathing (0:05)
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This is One of My Favourite Breathing Techniques (0:05)
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Awakening Breath (0:05)
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The Vagus Nerve (14:35)
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Brazil Nuts and Constipation (5:00)
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Setting the Intension (0:05)
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Constipation (0:30)
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Constipation (0:30)
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Root Chakra (14:18)
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Root Chakra (4:59)
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Root Chakra (0:31)
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Root Chakra (0:36)
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Root Chakra (0:59)
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Root Chakra (0:58)
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Root Chakra (0:05)
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Root Chakra (0:05)
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Root Chakra (0:59)
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Grounding (0:30)
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Grounding (0:30)
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Grounding (0:30)
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Grounding (0:30)
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Lemon Balm (0:30)
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Lemon Balm (0:30)
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Lemon Balm (0:30)
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Lemon Balm (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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Pelvic Floor (0:30)
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A Yoga Move for the Root Chakra. (0:37)
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Clearing Energy Centres (0:30)
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Clearing Energy Centres (0:30)
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Clearing Energy Centres (0:30)
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Clearing Energy Centres (4:41)
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Epstein Barr (0:30)
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Epstein Barr (0:30)
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Epstein Barr (0:30)
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Epstein Barr (0:30)
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Pelvis (0:30)
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Lumber Spine (3:35)
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Celery Juice (0:30)
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Celery Juice (0:30)
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Celery Juice (0:30)
